Science Says Spirituality is Good for Your Health

The health benefits of a spiritual life outweigh the health benefits of not eating fat or sugar. Spirituality posi­tively affects physical health, mental health, quality of relationships—even your GPA in college. I don’t know of anything I could eat that would do so much!Psychologist Dr. Lisa Miller, best-selling author and founder of Columbia University’s Spirituality … Continue reading Science Says Spirituality is Good for Your Health